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High Functioning ADHD in Women Women with high functioning adhd are dissatisfied and often misunderstood by their relationships. The symptoms may increase during times of hormonal change such as menstrual cycles and pregnancy. Many girls and women resort to compensatory strategies, masking their symptoms and impairments, which can delay time until referral. This patient group faces specific problems that must be taken into account when treating them. 1. Self-esteem issues Women can be depressed by the emotional and social challenges of ADHD. Even when they're successful, it's easy to feel like a failure for things they aren't able to control. This can lead to an unending cycle where they feel constantly overwhelmed and never satisfied, which can be detrimental to their self-esteem and mental health. Girls who suffer from ADHD who are not treated are at a greater risk for chronic low self-esteem as well as teen pregnancy. They also have a higher chance of anxiety, depression, and addiction to drugs. As adults, they're at increased risk of single-parenting a child with ADHD and financial difficulties, as well as underemployment. They are also more likely than other people to suffer from eating disorders and pass their bad habits on to their children. It is crucial for girls to get an assessment, as it will provide them with a better understanding of their issues and help them manage their symptoms more efficiently. Many women report that they feel much more confident after receiving their diagnosis, which allows them to stop beating themselves up over the little things they are unable to manage. It can also help them see their difficulties as strengths and refocus their focus on what is important most (Waite, 2010). As women age and enter menopause the hormone levels of their bodies change and ADHD symptoms may get worse. This makes it more difficult to diagnose and treated because they're often misdiagnosed as having anxiety or mood disorder and their symptoms are dismissed as “hormonal” or “that time of the month.” Being diagnosed with untreated adult ADHD can have devastating impacts on a woman's self-esteem, and her relationships with friends and family. The symptoms can affect women's daily routines that can leave her feeling angry and exhausted. She might feel that she is unable to say no to people which causes her to burden herself and become resentful of people close to her. She may find it difficult to manage her home and work life, leading to missing appointments and lost files. She could be more prone to being triggered when she is rejected and is more likely to snap at those she loves. 2. Rejection Sensitivity Rejection sensitivity makes you feel deeply hurt when rejected. This could be real or perceived. You could be triggered by an argument with your partner or a negative feedback from a colleague at work. Your brain's natural defense mechanisms become over-stimulated, and the thoughts, feelings, and beliefs that result can hurt your relationships and self-esteem. You can also experience anxiety, depression, and mood swings as a result of rejection sensitivity. Although it's often attributed to ADHD Rejection sensitiveness is actually a sign of emotional dysregulation that affects the way your brain handles emotions and the way you react to them. Other mental health conditions such as borderline personality disorder could be a sign of these symptoms too. RSD patients might perceive events through a filter, making them appear brighter or darker than they are. This can cause them to interpret things as rejection related, even though they're not. RSD can also cause you to have a harder to control your emotions which is why it's crucial to develop healthy strategies for coping to handle this. You can learn more about the issue of rejection sensitivity by reading the articles below: Although there is no cure for RSD it is possible to treat symptoms with the assistance of a mental health professional. You can use coping strategies like cognitive behavioral therapy, which helps you change your negative thought patterns. You can also create a support network and practice mindfulness to reduce your chance of reacting negatively to rejection. This can help you find ways to overcome your RSD and help you lead a more pleasant and satisfying life. It is also crucial to stay clear of toxic relationships since they can cause symptoms to become worse. If you're in an abusive relationship, seek out counseling to learn the best method to leave. This will reduce the risk of feeling depressed and anxious, such anxiety and depression. By focusing on healthy relationships, you can improve your self-esteem. This will allow you to feel more confident in your abilities and provide you with an unbiased view of the world around you. 3. Sexuality ADHD symptoms can make maintaining a healthy relationship challenging. This can lead to sexual dysfunctions and risky sexual behavior. Women with high functioning adhd might be more at risk for sexual problems. adhd in young women can also cause feelings of guilt and embarrassment and can affect their relationships and well-being. One study conducted a survey of adults with ADHD and discovered that they were more likely to be interested in sexual activities than those without the disorder. This was true for both males and females. This is likely due to their more impulsive levels, which makes them more likely to act on sexual desires and thoughts. The study found that females who suffer from adhd are more likely to indulge in sexual fantasies and actions. This included submissive roles, bondage and sexing with strangers. They also attended sex parties and nightclubs more often. Females and males with adhd had a higher rate of infidelity than those who did not have the disorder. This was due to lack of impulse control, alcohol disinhibition and sensation-seeking. This is probably due to their greater levels of anxiety and being misunderstood, or criticized by their partners. The survey asked respondents about their experiences with extra-partner affairs and sexual relationships without contraception. Table 6 presents the results from this section. The study also utilized the Hypersexuality-Symptom Inventory-19 (HBI-19) which surveyed participants to describe their problematic sexual behaviors. The questionnaire comprises 19 items that are divided into three subscales. Each item is scored on a five-point scale from 1 (never) to 5 (very often). The higher the score the more symptomatology is present. The HBI-19 was used to evaluate the sexual behaviours of people with and without ADHD. These findings are significant because the psychosexual experiences of people with ADHD have not been studied extensively. They have been connected to sexual dysfunctions such as STI's and unplanned pregnancies, relationship dissatisfaction, adolescent and adult onset infidelity and risky sexual behaviours. 4. Relationships Many people with high functioning ADHD struggle with their romantic relationships. A lack of clear communication, and misunderstandings due to symptoms like forgetfulness and inattention can cause anger, resentment, and conflict in the relationship. Maintaining healthy relationships can be made easier by a network of family and friends who understand. It is crucial to keep in mind, too, that people with ADHD have trouble listening. They can be interrupted easily by their impulsive behavior or own thoughts, which could cause them to lose the purpose of an exchange. People with ADHD are more likely to be struggling in multitasking which could cause them to become disengaged of conversations or do other activities while others talk. These battles can create a vicious cycle where the partner who is not ADHD is overwhelmed with anxiety and anger, and the ADHD person feels untrusted. adhd women uk could escalate from there as they become more isolated. Women with high functioning ADHD often feel overwhelmed and exhausted by the demands of daily life. They may experience guilt or self-esteem issues due to their impulsive, unorganized behavior. Or they might find themselves struggling to keep up with their obligations and bills. They might also experience mood swings, rejection sensitivity and a lack of sexual desire. It is crucial that people who suffer from ADHD seek treatment and seek assistance. It is crucial that those who are closest to them, especially spouses, are aware of ADHD and how it affects the person they love. They can collaborate to set clear boundaries and expectations and then formulate a plan of how they can achieve those goals. For example, the non-ADHD partner might be more involved in the financial responsibility, while the person with ADHD might be focused on completing chores and organizing the house. In addition, both partners should be able to communicate efficiently and clearly, and establish a routine that incorporates regular sleep schedules, meal times, and time for relaxation and rest. It is also crucial to find ways to make things easier for both of you by dividing household chores, or outsourcing some of the tasks that are challenging for a person with ADHD for example, hiring an expert cleaning service or utilizing apps to manage expenses.